Our Response to the COVID-19 Pandemic
No Sweat Intro

Burg CrossFit North is the best fitness facility in the Tyrone area! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit North, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(727) 205-7551 7490 30th Ave N
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Foundations

Foundations

Our Foundations course is designed to teach you the basic fundamentals of the sport of CrossFit. Our Foundations course is also used as an introduction to proper nutrition.

4 Personal Training Sessions to learn the Foundations of CrossFit (60 Minutes each)

InBody Composition Scan

60min Nutrition Session, Custom Nutrition Plan, Access to exclusive Nutrition App, Introduction to Nutrition Handbook, Ongoing Nutrition Support

Goal Setting Session

Functional Movement Screen Analysis with RxChiro

Convert to Wellness Membership with RxChiro