Our Response to the COVID-19 Pandemic
No Sweat Intro

Burg CrossFit North is the best fitness facility in the Tyrone area! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit North, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(727) 205-7551 7490 30th Ave N
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KidsFIT

Strong bodies and Smart minds

KidsFIT



COVID-19 Update

While our facilities are closed to the COVID-19 pandemic our KidsFIT program is currently being offered Monday through Friday at 11AM EST.

KidsFIT is a fun-filled 60min class where your child, ages 6-13, will be challenged and inspired to grow in their fitness. We engage in fun warmups, challenge them with gymnastics, weightlifting and endurance based skills followed by cardiovascular and interval training workouts and finish the hour by cooling down with stretching. This class is designed to meet each child where they are at regardless if they are currently enrolled in sports or not. If you’re looking for an excellent after school movement based program for your child, you found it. With our prescription of “constantly varied, functional movement,” your child will not only gain better body awareness, but will sustain fewer injuries over the course of their life and improve their cognitive function through activity.

60min Class

Open to ages 6-13

Cardio Based Movements

Developing hand-eye coordination

Developing resiliency and strength

Teaching them that movement is medicine