No Sweat Intro

Burg CrossFit North is the best fitness facility in the Tyrone area! We are led by our core values of Being humble, Unified, Relentless all while being filled with Gratitude. At Burg CrossFit North, we focus on whole-person health. We want to be the best hour of your day while also supporting you the other 23 hours! In addition to awesome CrossFit classes, we also offer our spin on high-intensity training—BurgFIT. Schedule your No Sweat Intro today!

(727) 205-7551 7490 30th Ave N
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Burg CrossFit North

Kids Fit August 20, 2019

Kidsfit 8/20/19

Farmer’s Carry (100M)
5x100M Farmers carry

Max Reps JR, SR, KBS, PP (AMRAP – Reps)
For Reps
:30 on :30 off
Jump rope
shuttle runs (25 ft )
KB swings
Push press